Heavy bag RSS

My name is Shane Fazen and I teach self-defense and martial arts on the fightTIPS YouTube channel. Using striking arts like Boxing, Muay Thai, and Taekwondo combined with the reality of brutal street fights, my videos teach you how to defend yourself while promoting positive mental and physical health.  Knowledge is key, but you must master techniques before you put them into action. One of my favorite ways of training is with the MaxxMMA Extra Long Heavy Bag.  I spent months trying to find a cheap, easy DIY heavy bag for at home workouts, with no luck. After doing research...

The Fitness and Training Bag from Maxx MMA is versatile enough that it can also be used as a grappling bag and a “ground and pound” bag. If you are a student of Brazilian Jui Jitsu you will appreciate the ability to practice some of your ground positioning and movement drills. If you are into Mixed Martial Arts you will also like being able to practice your strikes on the ground. The Maxx MMA Fitness and Training bag is built so that you can hang it for one workout and take it down and be ready for another in just...

 MaxxMMA has come out with an intriguing new bag that lets you hang it both vertically as a traditional heavy bag/punching bag, and also lets you hang it horizontally as an uppercut bag! In this article I would like to share some training and our early experiences training on this cutting edge bag design. The great thing about an Uppercut Bag is the fresh variety of training opportunities that having the horizontal bag provides. 90% or more of most combat athletes spend their time striking a vertically hung bag by throwing straight and hooking punches. The vertical punches that are...